Former resident and founder of My Soho magazine, Kai Lutterodt hosts this week with Centrepoint young panellists, Ben, Sharon and Noor.
Stockpiling, meal hacks and exercise: this month they discuss mental health in a cost-of-living crisis and how prioritising one's mental health is more important that ever.
Find out how our young people support their own mental health and even discover Noor's delicious and cost-effective ramen recipe!