Point Made Podcast - Movement for mental health
How can movement improve your mental health with Dr Helen Miles, Head of Psychologically Informed Environments at Centrepoint and former resident and martial arts enthusiast, Georges.
How can movement improve your mental health with Dr Helen Miles, Head of Psychologically Informed Environments at Centrepoint and former resident and martial arts enthusiast, Georges.
Kyle became homeless back in 2011 when he was just 16. Family difficulties meant he wasn’t able to stay at home, so he began his journey with Centrepoint. 14 years on he is still proudly involved with Centrepoint and hopes to help a new generation of young people experiencing homelessness.
Ellie found Centrepoint when she was at University doing her Masters. Despite difficulties throughout her education she passed with a distinction and now focuses on helping other young people who need support.
Sanya became homeless at 18 after a bereavement triggered a family breakdown. She lived with relatives for a short period before presenting as homeless to her local council and eventually being referred to Centrepoint where she has received holistic support in a number of areas. Three years later, she is in her own home and recently graduated with a first class honours.
David Monteith Hodge
Cassie was referred to Centrepoint at 17 after a bereavement triggered a family breakdown and she became homeless. Four years later, Cassie has completed her degree in Fine Art and a PGCE and has just qualified as an art teacher.
Harmony, 18, became homeless following a family breakdown and has been supported by Centrepoint for the past year. She is passionate about music and poetry and hopes to one day become a holistic therapist.
Annie, or Jae as they were known to their friends, came to Centrepoint after experiencing family difficulties. Despite a sometimes-strained relationship, Annie and their family remained close. Annie tragically passed away just a week before their 21st birthday due to complications from hypothyroidism, a condition they were diagnosed with as a teenager.
Dee was supported over a number of weeks by the Centrepoint Helpline who advocated on her behalf. A few months later, Dee is living in temporary accommodation in a studio flat, has been assessed as priority need and can start bidding on properties. This means that she is able to start “rebuilding her life.”
Ben, 21, came to Centrepoint after struggling with his mental health and was unable to stay at home due to his frequent mood swings. Two years later, he is now studying music production at college and taking steps to get ready for university.
Tiah, 18, came to Centrepoint following some difficulties in the relationship with her mum. After living in care until her 18th birthday she was referred to Centrepoint. Her skills and confidence have gone from strength to strength and she's now looking forward to an independent future.